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BrightFocus Foundation

Roasted Root Vegetables

Homemade Healthy Autumn Roasted Root Vegetables with Potatoes and Carrots.

This crowd-pleasing dish is as good for your eyes as it is for your table. Mix and match your favorite root vegetables—carrots, sweet potatoes, beets, parsnips—for a colorful caramelized dish that’s ready in under an hour.

Ingredients

  • 3 lbs root vegetables, such as carrots, parsnips, sweet potatoes, and beets, peeled (if desired) and cut into tough 1-inch chunks
  • 1 small red onion, cut into 1-inch chunks
  • 1/4 cup olive oil
  • 1 1/2 tsp kosher salt
  • 1/4 tsp ground black pepper
  • 2 tbsp coarsely chopped fresh rosemary leaves

Instructions

  1. Arrange a rack in the middle of the oven and preheat oven to 425º F.
  2. Toss chopped root vegetables and red onion with olive oil. Add kosher salt and pepper and toss again.
  3. Add to rimmed baking sheet and spread into an even layer. Roast in oven for 30 minutes
  4. Remove from oven and sprinkle with chopped rosemary leaves. Toss to mix well and spread out again into even layer. Return to oven and continue to roast until the vegetables are tender and caramelized, 10-15 minutes more.

Serves 6-8

About BrightFocus Foundation

BrightFocus Foundation is a premier global nonprofit funder of research to defeat Alzheimer’s, macular degeneration, and glaucoma. Since its inception more than 50 years ago, BrightFocus and its flagship research programs—Alzheimer’s Disease Research, Macular Degeneration Research, and National Glaucoma Research—has awarded more than $330 million in research grants to scientists around the world, catalyzing thousands of scientific breakthroughs, life-enhancing treatments, and diagnostic tools. We also share the latest research findings, expert information, and resources to empower the millions impacted by these devastating diseases. Learn more at brightfocus.org.

Disclaimer: The information provided here is a public service of BrightFocus Foundation and is not intended to constitute medical advice. Please consult your physician for personalized medical, dietary, and/or exercise advice. Any medications or supplements should only be taken under medical supervision. BrightFocus Foundation does not endorse any medical products or therapies.

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