Cozy Salmon Soup

  • Recipe
Published on:
Salmon soup in a white bowl.

Our salmon soup is a heartwarming symphony of goodness! With omega-3 fatty acids and eye-protecting carotenoids, this cozy dish nourishes both your brain and eyes.


  • 1 bunch of green onions, chopped   

  • 1 garlic clove, minced 

  • 1 bell pepper, chopped  

  • 2 carrots, thinly sliced  

  • 2 potatoes, thinly sliced 

  • 2 salmon filets, without skin (can substitute cod)  

  • Juice of 1 lemon  

  • 1 tablespoon of extra virgin olive oil  

  • 4 cups of stock, chicken or fish 

  • 1 tsp dry oregano 

  • salt and pepper

  • 1/2 tsp cumin


  • Heat olive oil in a large pot. Add the onions, garlic, and chopped bell peppers and cook until soft and fragrant.  

  • Add broth, carrots, and potatoes to the pot.  

  • Add oregano, cumin, salt, and pepper to taste and stir.  

  • Bring to a boil, then reduce heat until carrots and potatoes are tender.  

  • Add salmon and let simmer until salmon is cooked.  

  • Remove from the heat and add lemon juice.  

Serves 2. 

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