Resources > Recipe
BrightFocus Foundation

Carrot Fries

A picture of carrots, sliced thinly, in a pile with a line of dried green herbs crossing them.

 

Packed with vitamin A, flavorful carrot “fries” are an easy side dish to serve with any spring meal.

Ingredients:

  • 2 pounds carrots, scrubbed and peeled
  • 1 tablespoon of olive oil
  • 1/2 teaspoon of garlic powder
  • 1/4 teaspoon of salt
  • 1/4 teaspoon of paprika
  • 1/8 teaspoon of cayenne pepper

Directions:

  • Preheat the oven to 425°F.
  • Line a baking sheet with foil or parchment paper and set aside.
  • Slice carrots into even-sized “fries.”
  • Toss with olive oil and spices.
  • Transfer to lined baking sheet.
  • Bake in preheated oven for 10 minutes.
  • Carefully stir the carrots and return to oven.
  • Bake another 10-15 minutes until carrots are roasted.
    • If desired, broil for a few minutes to get even crispier textured “fries.”
  • Serve with ketchup or other sauce if desired.
  • Enjoy!

Serves 4.

About BrightFocus Foundation

BrightFocus Foundation is a premier global nonprofit funder of research to defeat Alzheimer’s, macular degeneration, and glaucoma. Since its inception more than 50 years ago, BrightFocus and its flagship research programs—Alzheimer’s Disease Research, Macular Degeneration Research, and National Glaucoma Research—has awarded more than $300 million in research grants to scientists around the world, catalyzing thousands of scientific breakthroughs, life-enhancing treatments, and diagnostic tools. We also share the latest research findings, expert information, and resources to empower the millions impacted by these devastating diseases. Learn more at brightfocus.org.

Disclaimer: The information provided here is a public service of BrightFocus Foundation and is not intended to constitute medical advice. Please consult your physician for personalized medical, dietary, and/or exercise advice. Any medications or supplements should only be taken under medical supervision. BrightFocus Foundation does not endorse any medical products or therapies.

  • Diet & Nutrition
  • Lifestyle

Share this post

Donate Now to Fund Critical Research

Your gift today can help drive innovation in Alzheimer's, macular degeneration, and glaucoma research. By donating, you’ll support life-changing research and provide valuable resources for those affected by these devastating diseases. Give now to fuel hope and bring us closer to finding cures.