Cataracts are a leading cause of vision loss for people all around the world. While cataracts are a natural part of the aging process, they do not have to interfere with your lifestyle. A cataract is a clouding of the crystalline lens inside your eye. This lens is one of the key structures for focusing light at the back of your eye, where nerves send signals to your brain and you see an image. When the lens of your eye is clear and unclouded, it allows light to pass through. As your lens naturally clouds with age, it blocks some light from coming through. This causes vision to become yellowed and blurry, almost like looking through an amber filter or dirty glasses. This makes it difficult to see, especially at night, as glare around lights is a common symptom of cataracts. Because a cataract worsens over time, it can eventually keep you from fully enjoying the activities you love. Like most things related to aging, cataracts develop more slowly based on genetics and lifestyle choices, such as managing your stress level and making healthy dietary choices. Treating a cataract can open up a whole new world of possibilities when it comes to your vision. Talk to your doctor today about cataract surgery, which can help ensure your vision keeps up with your lifestyle.