Cozy Salmon Soup

Our salmon soup is a heartwarming symphony of goodness! With omega-3 fatty acids and eye-protecting carotenoids, this cozy dish nourishes both your brain and eyes.

Ingredients: 

• 1 bunch of green onions, chopped   

• 1 garlic clove, minced 

• 1 bell pepper, chopped  

• 2 carrots, thinly sliced  

• 2 potatoes, thinly sliced 

• 2 salmon filets, without skin (can substitute cod)  

• Juice of 1 lemon  

• 1 tablespoon of extra virgin olive oil  

• 4 cups of stock, chicken or fish 

• 1 tsp dry oregano 

• salt and pepper

• 1/2 tsp cumin

Directions: 

• Heat olive oil in a large pot. Add the onions, garlic, and chopped bell peppers and cook until soft and fragrant.  

• Add broth, carrots, and potatoes to the pot.  

• Add oregano, cumin, salt, and pepper to taste and stir.  

• Bring to a boil, then reduce heat until carrots and potatoes are tender.  

• Add salmon and let simmer until salmon is cooked.  

• Remove from the heat and add lemon juice.  

Serves 2.